Most people tend to ignore their lower back pain because they think it’s just due to their poor sitting posture, stress, or muscle cramps that will simply go away in time. However, ignoring lower back pain is not good because it may cause more severe problems. While you can treat consistent and intense lower back pain with over-the-counter medications, that solution may only be temporary, and there’s a higher chance that you may experience the pain again.
The best thing you can do to stop the pain is to consult a chiropractor so that they can give you a safe and more effective treatment method. If you’re unsure if you really need chiropractic treatment for your lower back pain, here are the signs to know that it’s time to have one already:
1. The Pain Gets Worse If You Sit for a Long Period
You definitely need chiropractic treatment if you’re experiencing lower back pain when you sit for an extended period. Sitting for long is not healthy for your spine, especially when you’re hunched over a desk. If you’re also sitting in misaligned positions, the normal curve of your lower back will gradually alter, resulting in neck and lower back pain. That is because the misalignment leads to stiffening and nerve interference. But, with chiropractic treatment, the chiropractor can detect and correct the imbalances in your body using their specialized technique. This way, you will not feel the same pain again for as long as you maintain your proper posture when sitting.
2. If You’re an Athlete Experiencing Back Pain
Athletes are more prone to back pain due to intense training, contact sports and constant use of their muscles. If you’re an athlete suffering from back pain, you can surely benefit from visiting a chiropractor. You need to have chiropractic treatment, especially if the pain you’re feeling is coming from your hard muscular tissues. That is because injury to soft muscular tissues can be alleviated with just massage therapy. But, injuries to hard tissues need spinal adjustment or chiropractic treatment.
3. If You Have a Pinched Nerve
A pinched nerve is also a sign that you need chiropractic treatment. If you’re feeling a sharp pain that worsens with certain movements or there’s a numbness and prickling sensation in your extremities, then you may have a pinched nerve. You should visit a chiropractor to identify the location and the cause of the pinched nerve. They can reposition your bone and muscle so that the tension on the nerve will ease. Once they’re successful, you will not feel pain, and your body can already function properly.
4. If Other Treatments for Your Back Pain Are Not Working
If you’ve tried treatments like massage therapy, heat therapy, or any other type of treatment and none of them works for easing your lower back pain, then it’s time to have chiropractic treatment. A good thing about chiropractors is that they will develop a specific treatment plan according to your needs. You can expect that their approach is comprehensive and holistic to treating your back pain.
Don’t endure the back pain you’re feeling. Get your back checked by a chiropractor right away so that they can give you the proper treatment. If at least one of these scenarios applies to you, don’t hesitate to have chiropractic treatment. Just make sure you will get it from a licensed and professional chiropractor.
If you’re looking for the best chiropractor in Lake Macquarie, you’ve come to the right place! Hunter Back Care has a team of experienced, professional chiropractors, remedial massage therapists, and Bowen therapists dedicated to stopping your pain and making sure you’re moving well. Book your appointment with us today!